Expert coaching for every level. Custom training. Real results

PREMIUM COACHING

$375/month

MCC’s most popular and comprehensive service

Unlock your highest performance potential with MCC’s most exclusive coaching option. Premium Coaching is a 100% tailored experience designed to integrate seamlessly with your goals, lifestyle, and schedule.

“This is top-tier coaching — hands-on, athlete-focused, and relentlessly supportive.”

What You Get:

• Fully personalized training plan

• Unlimited email + text communication

• Phone calls (on request, athlete driven)

• Weekly feedback in TrainingPeaks

• Ongoing adjustments to your plan

• Race strategy planning + post-race debriefs

• Annual season planning + review

• Race selection advice

• Nutrition strategy for race day

• Basic nutrition guidance

• Elite mindset + performance coaching

• Custom strength training plan

• Injury-specific rehab plans

• Video analysis (on request)

• Equipment + gear advice

• Athlete data and training logs are reviewed regularly for performance insights

• Pattern/habit review to identify growth areas

• Access to MCC community + team events

• Priority access to training camps

• Connection to MCC’s expert network

Want even more?

*Upgrade to Premium Plus

PREMIUM PLUS COACHING

$600/month

For athletes who want maximum support and precision!

Premium Plus includes everything in Premium Coaching, plus:

• Bi-weekly scheduled phone calls with an agenda + full review

• Feedback on every session within 24 hours

• In-depth training comparisons week-over-week

Don’t Need As Much? Consider Basic Coaching…

BASIC COACHING

$275/month

Custom plan with light-touch support

What’s the difference between Basic and Premium?

Premium includes more services, interaction, proactive support, and feedback. Basic is best for athletes who prefer less communication or don’t require feedback.

Get a personalized training program built for your goals, with a minimalist approach on interaction.

Includes:

• Custom program tailored to your goals

• Program adjustments as needed

• Race planning + recaps (athlete-initiated, email only)

• Season planning and race selection advice

• Athlete-initiated email/text communication

• Access to MCC community + team events

Don’t NEED ANYTHING BUT A PROGRAM? Consider STARTER PROGRAM for you!

Starter Program

$125/month

Perfect for athletes who want a professionally designed program to follow independently — no ongoing coaching or feedback.

Includes:

• Custom training plan

• Access to MCC community + team education/events

Ready to train at your next level? Choose the best level of service for you.

📩 Contact Marilyn to schedule a discovery call

Athlete Quote: Tom Morris- Paralympic team USA member. Head strength coach IU. Director of sports performance IU. - "I work with many coaches all day every day and I can tell Marilyn has “IT”.  “IT” is that compassion, knowledge, motivation and overall CARE that many individual named coach don’t have.

Athlete Quote: “ I’ve been doing Ironman races a long time.  In a 3 month block Marilyn gave me the 3 best races of my life and this was Ironman #14.  Marilyn gave me the workouts, but her skills as a coach far exceeded “workouts”.  She communicated in a way that made me really care about what she expected of me.  I was invested in her as my “leader”, and on race day when I needed to be tough, I had some extra mental strength knowing she was in my corner.  I will be forever thankful for my experience with her as a coach and mentor.”