Swim — Library — Marilyn Chychota Coaching

Posts in Swim

Why Open Water Swimming Requires More Endurance Than Pool Swimming

Why Open Water Swimming Requires More Endurance Than Pool Swimming

Swim, TrainingMarilyn ChychotaJune 6, 2026

Swim Block! Let’s Make Some Technique Changes

Swim Block! Let’s Make Some Technique Changes

Swim, TrainingMarilyn ChychotaJanuary 26, 2026

Swim Stroke Rate and Using a Tempo Trainer

Swim Stroke Rate and Using a Tempo Trainer

SwimMarilyn ChychotaSeptember 30, 2025

Open Water Swim Navigation "CRAB WALKING"

Open Water Swim Navigation "CRAB WALKING"

Swim, TrainingMarilyn ChychotaJune 25, 2025

Swolf For Swimming

Swolf For Swimming

Swim, TrainingMarilyn ChychotaJune 22, 2025

Redirecting Negative Thinking

Redirecting Negative Thinking

Mind, Training, SwimMarilyn ChychotaApril 9, 2022

Swim Base 400's

Swim Base 400's

SwimMarilyn ChychotaJanuary 2, 2020

Swim Basics

Swim Basics

SwimMarilyn ChychotaApril 18, 2018

Race Preperation Swim Sets

Race Preperation Swim Sets

SwimMarilyn ChychotaApril 3, 2018

Swim Fitness Impact

Swim Fitness Impact

SwimMarilyn ChychotaMarch 27, 2018

Our Favorite Workouts: Speed Work

Our Favorite Workouts: Speed Work

Cycle, Run, Swim, TrainingMarilyn ChychotaSeptember 23, 2015

Key Swims

Key Swims

SwimMarilyn ChychotaSeptember 17, 2015